Creatinine is the main blood marker of how well your kidneys filter. It is also one of the easiest to misread, especially if you train hard or take creatine.
Serum Creatinine. A waste product of normal muscle activity that the kidneys clear from the blood, so a higher level can mean less efficient filtering.
eGFR (estimated filtration rate). Often calculated from creatinine, age and sex, this estimates how much blood the kidneys filter each minute.
Your muscles make creatinine at a fairly steady rate, and healthy kidneys clear it. If filtering slows, creatinine builds up and eGFR falls. Kidney changes are usually silent until a lot of function is lost, and diabetes and high blood pressure, both common in the UAE, are the main causes. A yearly creatinine is one of the simplest ways to catch an early change.
Creatinine also depends on how much muscle you carry. People with high muscle mass, those who eat a lot of meat and those taking creatine supplements often run a higher creatinine with perfectly healthy kidneys. That can make eGFR look lower than it really is. Dehydration after long days in the heat, or a hard session in the gym, can push it up too. So a result is always read with your training, diet and supplements in mind.
UAE labs usually report creatinine in micromoles per litre (umol/L), and some use mg/dL. Ranges are higher for men than for women and vary by lab. eGFR is reported in mL/min/1.73m2, with results above 90 usually considered normal.
A mild rise is often linked with dehydration, high muscle mass, a high-protein diet or creatine rather than kidney disease. A lower eGFR, or a rise that persists on a repeat test after pausing creatine and rehydrating, is worth following up with your own doctor.
A low creatinine is usually linked with lower muscle mass, older age or pregnancy and is not a concern on its own.
Reference ranges differ between labs, and a single result is a snapshot. Your consultant reads every value against your history and the rest of the screen, not in isolation.
This test is part of Baseline’s full blood screen: 122 parameters across ten systems from one draw, for AED 850, with results in 48 hours. It is not sold as a single test, because the result means more next to everything else.
Ranges are the lab’s own. Your consultant goes through what they mean with you.
Your results arrive in the Baseline app, every marker against the lab’s own range, checked by your consultant before you see them. The values above are an example.
This page is general information, not a diagnosis. If you feel unwell, or your symptoms are new or getting worse, speak to a doctor.
Reading is not a diagnosis. A consultation goes through your history with you and tells you plainly whether a program fits, including when it does not. AED 350, credited in full against your first order.